Organic vinegar and organic oil:
compulsory and freestyle in one
Vinegar and oil are essential ingredients in every
Kitchen. Whether for sauces and marinades, for pickling, for baking or of course for
Frying – Vinegar and oil should never be missing and play the role in many recipes
secret main role. Together, vinegar and oil also create a
classic salad dressing – seasoned with salt, pepper and herbs
to taste, that's all you need! So it is undisputed that without vinegar
and oil is actually not an option in the kitchen.
And yet, vinegar and oil are much more than just a mandatory ingredient. With both
you can almost “conjure up” – hardly a dish that does not benefit from it,
to be drizzled with a fine organic oil, and hardly a soup that is
a good vinegar does not get that special finishing touch. Vinegar and oil
offer gourmets and cooking enthusiasts a true playground of possibilities,
after all, there are so many wonderful varieties to choose from.
Organic oil: Especially in the
indispensable for vegan cuisine
The role of oil in the kitchen is hard to overlook anyway.
overestimate, but especially in the vegan diet, high-quality
Vegetable oils are of great importance.
For frying and baking, oil is an excellent
Alternative to butter, and in recent years it has been the
Vegans and vegan chefs who have numerous excellent tips
contributed to which oil is particularly recommended for what.
Vegetable oils are also important from a nutritional point of view.
For example, the author Doris Iding writes in an article in the magazine “YOGA
AKTUELL” article: “But also in healing traditions such as Ayurveda
Oil is very important. Pure vegetable oils such as olive and
According to Ayurveda, sunflower oil is a high-quality source of high-quality
Fatty acids and lipid molecules and are often used in the kitchen as a substitute or
supplement for ghee
used.” Organic oils are of course our clear recommendation.
organic vinegar
Quality is also very important when it comes to vinegar, because
Differences are big. Cheap vinegar can taste downright unpleasant, but
A good, harmonious vinegar simply tastes excellent and can be used in many
Deliciously enhance dishes. When selecting our organic vinegars, we rely on
renowned suppliers who stand for high-quality products.
Vinegar and oil in
ALLBIO range
Here is a small overview of the various delicious
Varieties available from ALLBIO in the Vinegar & Oil segment. More details
under the two subheadings “Vinegar” and “Oil” as well as in the product descriptions.
balsamic vinegar
Balsamic vinegar is particularly popular. Balsamic vinegar can
A vinegar can only be called this if it comes from the Modena region in the
Reggio Emilia (a part of Emilia Romagna in northern Italy).
Balsamic vinegar is made from the must of Lambrusco or Trebbiano grapes
and is popular because of its mild taste.
ALLBIO offers a range of organic balsamic vinegars, including
Balsamic bianco and balsamic creams.
red wine vinegar
Red wine vinegar is suitable for dark sauces, for dark
Leaf salads and other dishes, with which one would rather prefer wine
red rather than white wine.
white wine vinegar
Even with white wine vinegar you can use a little
Compare the selection of accompanying wine: For dishes that require a
If you drink a light white wine rather than a heavy red wine, the ingredient is also
White wine vinegar is usually preferable.
raspberry vinegar
Raspberry vinegar gives salad dressings a wonderful
fruity note and thus gives a special touch.
olive oil
For many, olive oil is the
Oil in general – an epitome of Mediterranean lifestyle and healthy enjoyment.
Organic olive oil from aromatic, sun-ripened olives should not be missing in any household
High-quality organic olive oil from various growing areas
ALLBIO naturally offers this.
sunflower oil
Sunflower oil is also a popular domestic cooking oil
top of the shopping list. Organic sunflower oil is easy to
and versatile. With linoleic acid and lots of vitamin E, it is
also very valuable for health.
sesame oil
The distinctive nutty taste makes sesame oil
a delicate oil that goes very well with Asian dishes, for example.
Sesame oil should not be heated too much, but is suitable for cold cooking and
very suitable for refining.
linseed oil
Linseed oil is particularly known for its very high content of
unsaturated fatty acids. It is not suitable as a frying oil, but can
For example, it can be enjoyed with boiled potatoes, which can simply be drizzled with
We stock the finest organic linseed oil.
rapeseed oil
Rapeseed oil contains a lot of vitamin E and also has a favorable
composition of fatty acids. For dips and for quick frying,
Organic rapeseed oil is a hit!
hemp oil
An interesting variety is hemp oil, which is also
in our range of selected organic oils. Hemp oil tastes nutty and
provides plenty of Omega-3 and Omega-6 fatty acids, and is therefore considered very
valuable for a balanced diet.
coconut oil
Coconut oil usually comes in solid form as coconut fat,
because it does not become liquid at room temperature. About coconut products
There are whole books about coconuts and their health benefits. Coconut fans love the
typical taste. Organic coconut oil is an exotic all-rounder!
Sacha Inchi oil
Obtained from the Inca peanut (Inca Inchi), this oil is
an exotic rarity. One of the reasons why this oil is so highly valued is
because it is a good source of precursors of Omega 3. We have the healthy
tropical delights in organic quality in stock.
Finally, a nice quote from the above
mentioned article about oil ( title: “Oils – healing gifts from the gods” ):
“Which oil you ultimately use, whether refined or cold-pressed, depends
on the intended use. And only when you take a closer look at the
Composition of fatty acids shows striking differences, which are due to the
Nutrition and thus a decisive influence on health
What all oils have in common is that they consist mainly of fat
Each fat molecule consists of one part glycerin and three
Fatty acids, which consist of a more or less long chain of
Carbons. The fatty acids are classified by the length of their
carbon chain and the number of double bonds between the
carbon atoms. This connection also determines the
melting point. Solid fats contain a high proportion of saturated
fatty acids, whereas vegetable oils have a high proportion of unsaturated
Fatty acids. Many monounsaturated fatty acids are found in olive oil and
Contain hazelnut oil, which according to scientific studies
has a positive effect on the cardiovascular system and thus reduces the risk of
Cardiovascular diseases. Polyunsaturated fatty acids can
body and must be ingested with food.
At the same time, the body could not function properly without them.
polyunsaturated fatty acids, also known as essential fatty acids
include linoleic and alpha-linoleic acids, which are responsible for, among other things,
responsible for healthy skin. The essential fatty acids must not be
are missing from the diet because they play an important role in metabolism
and used as a building block for the synthesis of the body’s own hormones. They have
a regulating effect on cholesterol levels, the immune system,
Inflammatory processes, blood sugar levels and numerous other
metabolic processes. Cold-pressed oils therefore not only represent a
culinary delicacy, but an enrichment for the preservation of
Health."
Interested? Then order quickly!
