Cereals and legumes

No products found

The best of Organic grains: bread, toast and crispbread

“Our daily bread should be organic” – according to this principle Many consumers are buying frequently consumed products that form the basis of the diet, regularly in organic quality. Of course, that we ALLBIO range also includes bread. Whether Bread specialties from Schnitzer such as Inca bread, buckwheat bread or country bread or but 4-seed toast from BIOLAND – at ALLBIO you can find breads that last longer keep time and are therefore well suited for the pantry. Organic crispy bread made from rice and corn as well as crispy grissinis for the crunchy Snacking fun in between, for plates and for dips can be found in this Category.

Pure grain: organic mill products

In the organic grain category, ALLBIO really goes all out: Naturally Here you will find classics such as wheat flour and rye flour or spelt flour and Millet, but also white amaranth, black amaranth and Alpine quinoa, Tigernut flour and chestnut flour, grape seed flour and chuflis as well as many Other interesting organic mill products are part of the offer. With Chia flour It even goes into the area of “superfoods”, and the Chuflis are also fully in line with the trend of new / modern healthy eating habits. For all those who If you avoid gluten, you can also find organic buckwheat in our range, as well as Organic popcorn rounds off the range. Products such as semolina or couscous and Bulgur is also available in this category.

Nutritious and a good source of plant protein: organic legumes

Pulses are an excellent source of vegetable protein and therefore especially for vegetarians and vegans, but also a particularly valuable part of the diet for everyone else. are filling and tasty and can be used in stews, but also as side dishes or in recipes such as Indian Dal and countless other They are wonderful to use in many dishes – or are even indispensable for them. Whether it is the good old pea soup or the classic lentil stew, or a dish with spicy Chickpeas or the like – legumes are always a piece of “Soul food”. They are nutritious and taste simply delicious. If you like cooks will confirm that there is always something new to discover when it comes to pulses. There is a lot to discover, because the many different types of beans or lentils For example, always offer new taste nuances. For example, in the ALLBIO range includes, in addition to the common and well-known varieties, Azuki beans or yellow mung dal in organic quality. Organic beans, organic peas, Organic lentils and organic chickpeas in many varieties are waiting to be part of a delicious dish!

organic rice

About rice one could Write volumes, so essential was and is this gift from nature for human nutrition in many parts of the world. Here is a small excerpt from the article “Rice – tender grain of life”, published in the magazine YOGA AKTUELL:

“Rice – Staple food, symbol of fertility and sacrificial tribute to the gods, a A gift of nature that is essential to millions of people. This divine gift in filigree grain form is both simple and but of tremendous diversity.

tens of thousands different varieties of the food-giving rice plant thrive on earth, More precise information is available. 90 percent of the world’s yield are grown in the Asian countries where rice also has its cradle China alone produces about 145 million tons of rice per year, and in some In countries such as Myanmar, the average annual consumption of a A single person weighs almost 200 kg.

In an effort to Rice plays a key role in improving the global nutritional situation, which will continue to grow in the future. And even in ancient times people knew to appreciate the nutritional qualities of the rice grain, the cultivation of which later determined the rhythm of life in many parts of Asia. In India For example, rice played a role as a collective plant already in the Mesolithic period, and archaeological findings show that it was in the famous Harappa culture of Indus Valley possibly as early as the sixth, but at the latest in the second millennium BC."

Whether fragrant organic basmati rice, long grain rice, red rice, typical sticky rice for sushi, organic rice pudding or organic risotto rice – rice is incredibly diverse.
ALLBIO’s product range includes a wide range of different Rice varieties, carefully selected for the best quality. In addition, we have also ready-made mixes for delicious risottos in the program (vegetable risotto, porcini mushroom risotto).

organic nuts & organic kernels

Organic nuts and organic seeds are a delicious snack that full of valuable nutrients. Unsaturated fatty acids and minerals are included in a great composition, and thanks to their good Nuts can be stored well for their long shelf life. They are also ideal and uncomplicated as a quick filling snack for on the go. ALLBIO offers available:

almonds
cashews
peanuts
macadamia nuts
hazelnuts
tiger nuts
pine nuts
pumpkin seeds,
sunflower seeds
kernel mix
trail mix

organic seeds / organic seedlings

Growing seedlings on your own windowsill is a really great thing. again a small article excerpt from the magazine YOGA AKTUELL (article “Sprouts – Watching the vitamins grow”):

l Sprouts are all grains, legumes and nuts that have germinated, but whose roots have not yet reached the length of the seedlings When the nutrient substance of the seed is used up after two to three days photosynthesis begins and cotyledons form on the stem. Now one speaks of sprouts. Sprouted food is plant food in the best age – the The potential still undeveloped in the seed has developed into the highest nutrient abundance developed; the already associated with the growth of the plant Nutrient degradation has not yet set in. In seedlings and Sprouts contain concentrated vitamins, especially A, B, C and E, and even the very rare flavonol rutin, also known as vitamin P, which is used for example for the health of the blood vessels is important and also strengthens the immune system and can have a positive effect on eye function. The raw Proteins are produced by the germination process, which is initiated by soaking the seed with Water is set in motion and is characterized by strong enzyme activity is converted into free amino acids (germinated food is an excellent supplier also for essential amino acids, i.e. proteins that the body cannot can produce itself!). In addition, the starch contained in the seed mostly broken down into maltose and other easily digestible sugars. Various minerals, secondary plant substances and polyunsaturated Fatty acids round off the healthy cocktail and in this organically bound In this form they can be absorbed by the body perfectly for its purposes.”

ALLBIO offers, among others: